Cucumber and Anasazi Bean Salad
Yield: 8-10
servings.
Ingredients:
- 7 cups vegetable stock
- 11/2 cups Anasazi beans
(may substitute cranberry or pinto beans)
- 1/4 cup soy sauce
- 1/4 cup rice wine vinegar
- 1 tablespoon sesame
oil
- 1 large garlic clove,
minced
- 2 tablespoons of wasabi
powder dissolved in 2 tablespoons water
- 2 tablespoons chopped
cilantro
- 2 cucumbers, peeled,
seeded and cut in half lengthwise,then cut into 1-inch diagonal slices
- 1 red bell pepper, cut
into julienne slices
- 1 yellow bell pepper,
cut into julienne slices
- 1 carrot, peeled and
cut into julienne slices
Optional garnish: fresh
watercress sprigs and toasted black sesame seeds
Directions:
- Bring vegetable stock
to a boil. Add the dried beans and boil for 2 minutes. Turn heat off, cover
pot and soak beans in stock for 1 hour. Return to a boil. Reduce heat and
simmer for 45 minutes to 1 hour, or until beans are tender. Drain beans.
- Whisk together soy sauce,
vinegar, oil, garlic, wasabi paste and cilantro to make the dressing.
- Add beans, cucumbers,
bell peppers and carrot to the dressing.
- Let the bean salad stand
for 1 hour at room temperature, stirring occasionally, to combine the flavors.
- Garnish with watercress
and sesame seeds, and serve.
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