Roasted Pumpkin Tostada
These can be made with
packaged tostadas, or you may bake corn tortillas.
Yield: 6 tostadas.
Ingredients:
- 1 small cooking pumpkin,
peeled, seeded and sliced into 3 to 4-inch long strips, 1/4-inch wide
- 1 small red onion, sliced
lengthwise into thin strips
- 1/2 lime
- 1 ripe avocado
- 1 cup cooked black beans
- Kernels cut from 2 ears
of corn, boiled until tender, about 5 minutes
- 1 small jalapeño
pepper, seeded and minced (wear rubber gloves)
- 1 tablespoon chopped
cilantro
- 1 teaspoon Kosher salt
- 1/3 cup corn oil
- 6 six inch corn tostadas
or corn tortillas
- 1 roma tomato, cut into
l/4-inch dice
Optional: toasted pumpkin
seeds for garnish
Directions:
- Preheat oven to 500 degrees
F.
- Spray baking sheet with
vegetable oil spray. Roast pumpkin and onion slices until golden brown, about
15 minutes.
- Peel avocado and cut
into 1/4-inch dice. Squeeze lime over avocado. Combine avocado with black
beans, corn, jalapeño, cilantro and salt.
- If using tortillas:
Brush tortillas lightly with olive oil and sprinkle with salt. Toast under
a hot broiler until golden brown.
- Cover each tostada (or
tortilla) with the avocado-bean mixture. Arrange pumpkin and onion slices
on top. Garnish with diced tomatoes and pumpkin seeds. Serve immediately.
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